Lumie Bodyclock Glow 150 Sunrise Alarm Clock
$139
|The Lumie Bodyclock Glow 150 is a sunrise and sunset alarm clock with adjustable light intensity, 20-, 30-, or 45-minute light schedules, and 10 sleep/wake sounds. It also handles bedtime fade-outs and a nightlight, because apparently a bedside clock now has a more organized evening than most people.
Prices correct as of: 20/08/2026 10:22
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At a glance
One-line verdict
This sunrise alarm clock makes bedtime and wake-up less abrupt, provided you can live within its three preset light-duration options.
Best for
People who want a straightforward light-based wake and wind-down routine with adjustable intensity and a few useful bedside extras.
Skip it if
Skip it if you need a wake-up routine built around more than its 20-, 30-, or 45-minute light durations.
The full picture
Mornings have somehow become a battle between a phone alarm and the part of the brain that insists the bed is a legally protected habitat. The Lumie Bodyclock Glow 150 takes a less shouty route: it builds a sunrise over 20, 30, or 45 minutes, with adjustable intensity, then adds sounds for waking or settling down.
We think its appeal is less about turning sleep into a wellness project and more about making the bedside table do one coherent job. It can run a sunset routine too, with fade-to-off and fade-to-nightlight options, rather than leaving a lamp blazing while everyone performs the nightly ritual of pretending they will put their phone down in one minute.
The Glow 150 also avoids the usual tiny-gadget overreach. Tap-control snooze is immediately understandable; 10 sleep/wake sounds give the clock some range; and it arrives preset for a 7:00 a.m. alarm with 30-minute sunrise and sunset settings. That is a practical starting point, not a lifestyle manifesto printed on a box.
There is a boundary to the neatness: timing comes in three set durations, not an endless buffet of minute-by-minute tinkering. Still, for a buyer who wants a bedside light that marks the edges of the day without demanding another app, account, or charger, this is the sort of pleasantly specific object we are happy to make a case for.
The Irresistible
- A single bedside device combines a sunrise alarm, sunset light routine, sleep/wake sounds, snooze control, and nightlight options.
- Sunrise and sunset duration can be set to 20, 30, or 45 minutes, with adjustable sunrise intensity.
- The three-year warranty gives this unusually routine-dependent little appliance some useful long-term reassurance.
The Clever Part
- Ten sleep/wake sounds provide alternatives to the standard electronic shriek that starts too many mornings.
- Tap-control snooze keeps the basic morning negotiation simple.
- It is preset with a 7:00 a.m. alarm and 30-minute sunrise and sunset schedules, so the first evening need not involve a manual and mild resentment.
The Fine Print
- The preset 7:00 a.m. alarm and 30-minute light schedules are convenient defaults, but buyers with a different routine will need to change them.
The Reality Check
- Its light-duration choices are limited to 20, 30, or 45 minutes, so it is a poor fit for anyone who needs a different exact schedule.
Buyer questions answered
How long are the Lumie Bodyclock Glow 150 sunrise and sunset settings?
The Lumie Bodyclock Glow 150 offers 20-, 30-, or 45-minute sunrise and sunset durations. That is enough choice for most schedules without inviting a 6:47 a.m. settings-menu negotiation.
How many sounds does the Lumie Bodyclock Glow 150 have?
The Lumie Bodyclock Glow 150 has 10 sleep/wake sounds. They accompany the light features rather than requiring your phone to become the household's least welcome alarm clock.
Does the Lumie Bodyclock Glow 150 have a snooze function?
Yes, the Lumie Bodyclock Glow 150 has tap-control snooze. A merciful feature for mornings when the plan was optimism and the reality was blankets.
What are the default settings on the Lumie Bodyclock Glow 150?
It is preset to a 7:00 a.m. alarm, a 30-minute sunrise, and a 30-minute sunset. The defaults make the first setup less like assembling a tiny control room.
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