Lumie Bodyclock Glow 150
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Lumie Bodyclock Glow 150

An alarm clock that simulates a natural sunrise and sunset to regulate sleep cycles.

Price

£95.16

Editorial rating

4.5 / 5

Last price check

01/01/2026 16:20

Part of the weekly drop

Essential Smart Home Tech: Indoor Gardens, Sleep Aids, And Rugged Timepieces | Vol. 2

This product was featured in Vol. 02, alongside other human-picked finds with the same slightly obsessive editorial energy.

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Editorial take

Why we picked it

Waking up in the UK during winter is akin to being dragged out of a warm burrow by a cold, damp hand.

The Lumie aims to fix this by slowly turning your bedroom into a simulated Mediterranean dawn, even if it's actually 6 AM and raining sideways in Slough.

It's the only way I've found to stop my morning "snooze-button-sprint" without feeling like a Victorian orphan.

Detailed verdict

The full review

The Irresistible

  • The gradual sunset feature is a proper treat, helping your brain shut down without the blue-light doom-scrolling we're all guilty of.
  • The "warm glow" is genuinely lovely and much kinder on the eyes than the harsh glare of a smartphone screen.

The Clever Part

  • It offers a choice of wake-up sounds, including "Tropical Birds," which is a lovely way to pretend you're on holiday for the first three seconds of consciousness.
  • The light intensity is fully adjustable, so you can choose between a "gentle morning" or "the surface of the sun."

The Fine Print

  • The interface is a bit fiddly; you'll need to keep the manual nearby for the first week unless you want to accidentally set the alarm for midday.
  • The "beeping" backup alarm is a bit jarring compared to the lovely sunrise, like a car horn at a yoga retreat.

The Reality Check

  • If you share a bed with someone who has a different schedule, you are essentially sentencing them to a 30-minute simulated dawn against their will.